self-care Archives - teresahedley.ca

One-Minute Message: Summertime and the Livin’ is Easy…or is it?

teres324 June 30, 2022 July 1, 2022

Summertime and the Livin’ is Easy…or is it? ⏳ Welcome back to One-Minute-Messages: a topic explored over a morning cup of coffee ☕️…and a message …

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One-Minute Message: Self-care is…

teres324 May 20, 2022 May 22, 2022

One-Minute Message: Self-care is… not entirely what I’d thought… Welcome to One-Minute-Messages: a topic explored over a morning cup of coffee…and a message you can …

NEW! A Magic Carpet Ride: teresahedley.ca Click the magic carpet and ride with us for a website overview!

Check out the article in Compass magazine 04/24 highlighting What's Not Allowed? and our autism advocacy.

NEW! June 2023: Life with Autism: Click photo to watch!

Carleton University: Autism Journey Q & A #2 Click image to watch presentation

EXPLORING AUTISM: TWO MINDS. TWO MEMOIRS.
Click image to watch presentation

Request What's Not Allowed? at your local library.

Sincere thanks to educator and vibrant children's author, Mary Catherine Rolston for her insightful reflections on What's Not Allowed?
Click image to read review.

. . . cultivate potential?
Click Erik to learn more about the Pathways to Potential program.

Click camera icon to access mini module: Autism & School Readiness

Conversations with Kim: Teresa & Erik Open Up with Kim Barthel about Autism Journey - Click image to watch. More in Media

Canadian Military Family Magazine article. Click image to read.

Meet my daughter, Heather Hedley, actor and film maker.
See Collaborations/Podcasts tab for autism audio documentary.

Autism Speaks Canada Community Profiles features a candid Q & A with Erik.
Click image to read interview.
More in Collaborations

Gratitude to author and inspirational self-care coach Nicole Dauz for supporting and celebrating What's Not Allowed? A Family Journey with Autism